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One-to-One Strength and Conditioning: Gr. 9-12


Youth Recreation -
Fall 2025

Athletes who are interested in a more tailored approach can sign up for one-to-one coaching. These programs will also incorporate injury prevention. Additionally, these programs will include an intake evaluation and monthly follow-ups with the athlete and the strength coach to discuss program progress and make changes as needed. This service will allow for a more tailored program depending on the athlete deficits and specific needs.

Register online through Community Ed and then the instructor will contact you to set up your one-to-one schedule. Times available will be Monday-Friday from 6:30-7:30am or 6:30-7:30pm. 

Registration will get you 4 sessions per week. 

Cost is $165 for your first month and $110/month thereafter.

F25-882A

  Eric Norman


Locations, Dates, and Times TBD


F25-882B

  Eric Norman


Locations, Dates, and Times TBD


F25-882C

  Eric Norman


Locations, Dates, and Times TBD