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Small Group Strength and Conditioning: Gr. 9-12


Youth Recreation -
Fall 2025

Athletes have the opportunity to purchase monthly programs that are written in a more generic manner to improve athletic performance and reduce the risk of injury. These programs will incorporate injury prevention for common injuries seen in their specific sports. Programs will also include sport-specific training, with slightly different programming for each sport depending on its demands.

Register for your month and time frame either mornings or evenings from 6:30-7:30am or 6:30-7:30pm. 

 December 2025 
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F25-8811

  Eric Norman


Princeton High School : HS Strength Room
Tue-Fri, Dec 2 - Dec 23
7:00 - 7:45 AM

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Grades   9th - 12th

Already started


Price: $ 50 00