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Girls Tiger Ironworks: Gr. 8-12

Youth Recreation -
Summer 2025

This strength and conditioning program focuses on improving strength, speed, and vertical jump through lifting weights, plyometrics, agility, and sprints. Participants will also learn about the importance of nutrition and get tips from our Princeton Coaches on how to fuel their bodies before and after a workout.

Bring a water bottle and gym shoes.

 June 2025 
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 July 2025 
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Map/Locations
Locations
Princeton High School
807 8th Ave S
Princeton, MN 55371
S25-189

  Chad Ruzek

Princeton High School : HS Gym Tiger - Full Gymnasium and HS Strength Room
Mon/Tue/Thu, Jun 2 - Jul 28
7:00 - 8:00 AM

  No Class Jun 19, Jun 30-Jul 1 & Jul 3

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Grades   8th - 12th
Price: $ 99 00