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Girls Tiger Ironworks: Gr. 8-12

Youth Recreation -
Summer 2024

This strength and conditioning program focuses on improving strength, speed, and vertical jump through lifting weights, plyometrics, agility, and sprints. Participants will also learn about the importance of nutrition and get tips from our Princeton Coaches on how to fuel their bodies before and after a workout.

Bring a water bottle and gym shoes.

 June 2024 
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 July 2024 
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 August 2024 
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Map/Locations
Locations
Princeton High School
807 8th Ave S
Princeton, MN 55371
S24-189

  Chad Ruzek

Princeton High School : HS Strength Room and HS Track
Mon/Tue/Thu, Jun 3 - Aug 1
7:00 - 8:00 AM

  No Class Jul 1-Jul 2, Jul 4, Jul 18 & Jul 29-Jul 30

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Grades   8th - 12th
Price: $ 89 00